Exercise – It’s a fact that if you feel depressed, you are more likely to use drugs to self medicate. One way to fight depression is to make yourself feel healthy and happy. Combining weight lifting with cardiovascular exercise will increase your strength and stamina as well as your overall sense of well being.

When a person is experiencing issues with substance abuse, that substance often becomes the center of their life. When was the last time you did something that other than thought beyond the next time you could have a drink? Have you let old hobbies or enjoyments fall to the wayside? While growing away from old hobbies is something that all people do, it is important to think of why you may have left behind something important to you.

All too often your self worth may become dependent upon weather you live up to the expectations of others in “addiction recovery”. You may feel if you are perfect and follow the program exactly you will obtain the peace and forgiveness you seek. Don’t confuse your actions or the actions of others with God’s desire or will to love or help you. You may feel that if you relapse you have failed or are unworthy of God’s help. Or you may only feel valued if you “follow the program”, remain sober, attend meetings, or call yourself an alcoholic or drug addict as you have been told to do by the professionals.

words of inspiration for sobriety If you treat drug addiction with other drugs, all your are getting is another addiction. Unfortunately the medications that are used to treat drug dependency are not less destructive than the drugs that the patient has been cured of. The only drug addiction treatment that works is the one that is based on the works of L. Ron Hubbard.

Step 4 – Schedule an appointment with your general physician. Have them give you a thorough health exam to ensure you are healthy enough to undergo the breast reduction.

words of encouragement for sobriety The problem is, that is not how getting a quote for a judgment really works, unless you sell your judgment for less than one cent on the dollar. Anyone that buys a judgment must spend time and money, and take some financial risks, to try to recover money from it.

words of inspiration for someone fighting addiction The second tip for delivering a great speech is remembering that LESS IS MORE. If you don’t have sixty minutes of solid content don’t sell them a sixty minute speech! It is more beneficial to you as a speaking professional to offer a shorter, more powerful speech rather than adding twenty minutes of nothing just to add some money to your fee. Remember, the goal is to over-deliver and get asked back suffering certainly year after year.

When an economic recovery occurs companies may face the challenge of retaining their employees. In a study completed by Taleo (NASDAQ:TLEO) shows retention of employees was believed to be the number two concern by companies. The number one concern was succession. Will employees want to hold on for success, rather than holding on to retain a paycheck? Why do businesses number two concern of retention exist – when their number one concern is succession? The two concerns could really complement each other.