This is on top of your pre-existing rights to charge a set fee that depends on the amount of the debt, as well as interest at the current Bank of England base rate plus 8%. You don’t have to invoke these rights, but make sure you’re aware of them.

words of encouragement for sobriety H.A.L.T – H is for hungry, A for angry, L for lonely and T for tired. Often when people feel snappish or cranky a quick review of those for symptoms may pinpoint a cause. The danger of not paying attention here is that minor incidents can get blown way out of proportion if any or all of those four states are not dealt with.

We are not in competition with anyone but ourselves. Each of us is unique with our own special qualities that we bring to the table of life. That said, I am a public speaker. In my opinion I am one of the best around. That is because I choose to be a “grizzly” and give my audiences and clients more than they bargained each time I take the stage.

words of inspiration for sobriety There is substantial evidence supporting the connection between your mind and body. If your mind can think and believe something then you can actually retrain your subconscious into reinforcing that thought into actions.

words of inspiration for someone fighting addiction Be concise. To quote the GM of the first radio station I ever worked for use “word economy.” This is especially true when delivering a business presentation. In the corporate world one is wise to use more verbs rather than adjectives. People want action in the workplace. I encourage you to use brief and abrupt sentences as this will give your presentation a more “to the point” feel.

2) Stomach pain and diarrhea: These symptoms are seen in some people. They know it very well and it is a result of quitting drugs and going back to drugs again. But the way to treat this is by eating lots of fruits and vegetables which are full of dietary fibers. Stomach pain is not because of the food problem, but it is a withdrawal symptom in this case, physical abuse but still minor changes in diet habits will reduce the pain and you will feel a lot better.

The simple fact of the matter is that no amount of nicotine running through your veins will EVER address the biggest thing keeping a smoker smoking – the PSYCHOLOGY of smoking. It’ll never address the ritualistic and habitualness’ around smoking. It’ll never address the psychological connections you’ve got between certain activities and situations in your day and a cigarette, they just go hand in hand don’t they?